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Pure Slackin


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Well, I forgot to blog yesterday, but I DID do some exercising, even though it was just an hour of hiking/walking around the hills here. We do about a 5-6K jaunt in about an hour. It doesn't sound like much but the path entails about 160 meters in elevation change, so its basically like walking up and down about 50 flights of stairs as well.

Today was more of the same, except we did 1:20 mins. Still haven't done any strength training today OR YESTERDAY... my muscles are all going to atrophy and I'll be a homeostatic walking skeleton. I am going to try and squeeze in some strength training this evening. If I do I'll write down what I did later so I have something to track.

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awesome!! You're doing

Submitted by Biogrrl on Thu, 2007-03-01 22:31.

awesome!! You're doing great! As IF you'd ever be a walking atrophied skeleton, you rock! :-D

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hehe

Submitted by TheDude on Sun, 2007-03-04 12:41.

Thanks!!

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