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Back on the Wagon


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I have a long history of working out (been doing it for about 6 years now), but just as long of history of getting lazy and stopping for long periods of time. So I've decided to start blogging here to try and motivate myself to stick to it this time.

I'm doing it a little different this time though, as I'm not joining a gym (too poor, and I hate having to go out of my way to go to a gym...this is one of the reasons I have fallen off the wagon so often). I've decided to start a bodyweight routine. This should improve my cardio a ton, increase my core strength, burn some fat and hopefully pack on some muscle too.

My routine so far:
pulls ups,
bodyweight squats,
divebombers,
lunges,
the plank,
burpees,
close grip pushups,
supermans,
v-ups,
chin ups

all done as a circuit with no rest in between. Then I rest for 2 minutes, then repeat the circuit. Unfortunately my cardio is so bad right now I can't make it through a second one yet without dying. My goal is to make it through 3 runs of the circuit.

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