Last Few Days
Hi all, it's been a few days, here's what I've been up to...
Monday-unplanned day off-was too tired to exercise, although I know that's a bad excuse!
Tuesday- 1hr.15 min. hill climb/descent walk
-'skullcrushers' 3 sets @10 lbs
-close grip tricep bench- 4 sets @15lbs.
Wednesday-45 min hilly walk
-20 mins. pilates
My goal over the next week is to continue gaining strength and endurance and to be more consistent with my routine, especially the pilates that I miss some days...
bye for now! :-D