Hi all, forgot to post yesterday... Here was my workout:
1 hour walk on hilly terrain 30 mins. pilates
I'm so happy I've started working out consistently. I already feel stronger and healthier and have more energy. :)
Good Job! Sounds like your improveing alot! thats awesome!
MyFitTribe.com - Health and Fitness Social Network JamCore Training Blog - Home of the JamCore Training System Clark Bartram - America's Most Trusted Fitness Professional Extreme Boot Camp - The Toughest Workout You'll Ever Love!
Good Job! Sounds like your
Good Job! Sounds like your improveing alot! thats awesome!