Hello all, this is my first time blogging about anything so I'll try to keep it up!
So....I recently had a sweet little baby girl, and decided today to bring her swimming with some other moms. I haven't really been into any major training since having the baby, and have lost only 5 pounds of 'baby weight' so far, and I figured a lot of the other new moms would still be a bit heavy too. As I walked past all the bikini-clad, flat-stomached moms, I realized, somewhat embarassed, that I was wrong. So after getting depressed and having a mocha and treat at Starbucks, I decided that I need to seriously start working out again.
My starting weight is 135lbs, at 5'2", and my goal weight is 110lbs. As I am still breastfeeding,and cannot lose weight too quickly, my goal is to lose 1 pound/week.
To ease back into training, I will be doing 60 mins. of cardio, 7xweek, as well as doing Pilates every second day. Once I've regained more strength in my core, I will start lifting weights again...
60 min. walk (I live in a very hilly area)
20 mins. Pilates
Screaming, teething baby, bye for now!