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Post-pregnancy workout
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Hello all, this is my first time blogging about anything so I'll try to keep it up!
So....I recently had a sweet little baby girl, and decided today to bring her swimming with some other moms. I haven't really been into any major training since having the baby, and have lost only 5 pounds of 'baby weight' so far, and I figured a lot of the other new moms would still be a bit heavy too. As I walked past all the bikini-clad, flat-stomached moms, I realized, somewhat embarassed, that I was wrong. So after getting depressed and having a mocha and treat at Starbucks, I decided that I need to seriously start working out again.
My starting weight is 135lbs, at 5'2", and my goal weight is 110lbs. As I am still breastfeeding,and cannot lose weight too quickly, my goal is to lose 1 pound/week.
To ease back into training, I will be doing 60 mins. of cardio, 7xweek, as well as doing Pilates every second day. Once I've regained more strength in my core, I will start lifting weights again...
Today's Workout
60 min. walk (I live in a very hilly area)
20 mins. Pilates
Screaming, teething baby, bye for now!
Don't worry, keep up the
Don't worry, keep up the good work and you'll lose weight in no time!!

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Good job! Keep it up! And remember....Dont Give Up!!!:)